Wellness area

decoracion titulos - Wellness Area

ENJOY THE RELAXATION

A space to relax, rest, have complete quietness and even exercise.

Enjoy our Jacuzzi, Finnish and Infrared Sauna, Shower and Fitness equipment.

Private use area. With the room reservation, you are gifted 30 minutes of use and enjoyment of the Wellness Area. In the event you wish to extend beyond the complimentary time, an extra charge of 15€ per person for 4 minutes of use will apply.

To book time and date, contact front desk representatives upon arrival.

Or book prior by dialing 601 909 000 and via e-mail at reservas@hotelastorresdahermida.com

MASSAGES AND TREATEMENTS

Personalized and therapeutic treatments. We offer relaxing, therapeutic and esthetic treatments. Discover a new and unique experience focus on your health and well being. At Hotel As Torres da Hermida we know each person and body is unique. That’s why we offer personalized and combinable treatments to meet all your needs

All treatments/massages are 1 hour long.

Sacro-cranial osteopathy (balanced structural + visceral)

Craniosacral massage is a relaxing, gentle and deep therapy that searches for imbalances in the craniosacral system throughout the body in order to bring them back to normal, working the connective tissues that surround our organs and that connects with the rest of the body. € 75

Relaxation Massage

It is a technique that uses soft and rhythmic manual methods in order to relax the muscles. It is aimed to improving the well-being of the person. This involves eliminating muscular tensions caused by daily stress, reducing pain, improving circulation by increasing the supply of oxygen in the tissues, achieving a state of mental relaxation, reducing anxiety symptoms , restores the internal harmony and increases self-esteem and the energy that it is essential for the body. € 65.

Sport Massage + Kinesio taping

Intense massage that will help the muscle tissue to recover or prepare of physical activity. 65€.

Tui Na Massage (deconstracting)

Ancestral Traditional Chinese Medicine massage. Therapeutic massage that treats mussle and skeleton pathologies.  69€.

Traditional Chinese Medicine

Acupuncture

Technique used to balance the flow of energy and vital force. Consist of insertion of very tiny needles into the skin at strategic points of the body and it is frequently used to treat and pain relief. 58€

Auriculotheraphy – Ear Acupuncture

Uses the auricular area as a map that represents the whole body. By applying pressure on certain points, can help with pain control, addictions, cravings, etc. 58€

Moxibustion

Treatment that applies heat and stimulates several points of the body in order to helping strengthen the immune system. It can be used to promote circulation over areas of pain and muscle tension. 65€

Cupping Therapy

Cupping is an ancient form of alternative medicine in which the therapist applies cups over the body in order to create suction. It is widely used to help with pain, inflammation, relaxation and well-being in general.58€

More TREATEMENTS

Podal Reflexology + Massage

A relaxing and regenerative manual therapy. It is based on the fact that each part of the body are reflected in the feet. It stimulates specific points and increases vital energy, and the capacity for self-healing, prevents pathologies and stimulates organ function.   58€.

Facial Reflexology ( Dien Chan method) + balancing massage

Aims to relax and help to remove stress by assisting the body to heal and rebalancing itself. A gentle pressure is applied to different reflex zones and reflexology points on the face. These points directly relate to areas of the body. It helps with pain relief, improvement in immune deficiencies and body detoxification. 55€.

Manual Lymphatic Drainage Massage

Manual therapy that gently assist the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms. 70€.

Manual Lymphatic Drainage Massage

Manual therapy that gently assist the lymphatic system in maintaining the body’s fluid balance, blood circulation, and immune mechanisms.   70€.

68€.

Facial Massage Lifting Effect (Kobido method)

A facial massage that makes the face look more vital and unblocks the facial and neck mussles, relaxing the tensional areas that might cause wrinkles. Helps to rejuvenate and brighten the face, improves the tone and can even get rid of dark spots. It is used as an alternative lifting and a less invasive and painful face lifting.  80€.